![]() ![]() ![]() The second meal of the diet included either a Special K Protein Meal Bar, Special K Protein Shake, or another serving of Special K cereal with 2/3 cup of skim milk and a side of fruit. The diet began with a single serving of any Special K cereal, accompanied with 2/3 cup of skim milk and a side of fruit. The Special K brand previously advocated the "Special K Challenge." The goal of this challenge was to help an individual lose six pounds in two weeks this loss was achieved by eating specific Special K products throughout the day. Following the 2023 spinoff of Kellogg's North American cereal division, the brand is manufactured by WK Kellogg Co for the United States, Canada, and Caribbean markets and by Kellanova for the rest of the world. Special K used to be marketed primarily as a low-fat cereal that can be eaten to help one lose weight. It is made primarily from grains such as lightly toasted rice, wheat and barley. The cereal was introduced to the United States in 1955. Special K is an American brand of breakfast cereal and meal bars originally manufactured by Kellogg's. Kellanova (cereal, rest of world meal bars) Kellogg's Special K Original – Toasted Rice Cereal, with milk ![]()
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